Spa & Sleepover Party Inspiration for Girls

Written by: High Peaks Studios



Time to read 3 min

Are you ready to plan the ultimate girl's night in "spa and sleepover" party for your daughter and her best friends?

Get ready to transform your home into a haven of relaxation and pampering. In this blog post, we'll provide you with a step-by-step guide and loads of creative ideas to make your girl's spa and sleepover party an unforgettable experience. From DIY facials to fun games and activities, this birthday party theme is perfect for girls of all ages. We hosted this party for my step-daughter Tennalee's 12th birthday! Here's a look at how we did it and tips so you can do it too!

Spa Themed Invitations

Start the party planning with our  beautiful spa-themed invitations. In this cutesie design, we incorporated spa and sleepover elements like sleep masks, makeup and popcorn along with a soothing pastel pink color palette. With out customizable templates, you're able to personalize your invitation to include all the important details such as the date, time, location, and any special instructions, like bringing pajamas and sleeping bags.

Setting the Mood

Transform your living space into a relaxing spa oasis with soft lighting, scented candles, and calming music. Consider using fairy lights and paper lanterns to add a magical touch to the atmosphere. Create a designated spa area with comfortable seating and a central table for all the spa supplies.

Homemade sugar scrub bar for a teenage spa party
Sugar scrub labels for a spa birthday party

DIY Facials & Beauty Stations

Set up beauty stations with different DIY treatments for the girls to enjoy. Some ideas include:


  • Face masks: Provide a variety of face masks, from peel-off masks to hydrating ones. Make sure to have options suitable for different skin types.
  • Nail station: Set up a nail polish and nail art station, complete with a rainbow of nail polish colors, nail files, and stickers.
  • Hair station: Offer hair accessories, brushes, and styling tools for girls to play with.
  • Lip balm bar: Create a lip balm-making station where the girls can create their own lip balms with natural ingredients.
  • DIY sugar scrubs: Let the girls mix their own scented sugar scrubs to take home as party favors.
Chocolate cupcakes and snack ideas for a spa birthday party for girls
Sparkling juice and champagne flutes for a teenage spa birthday party

Snacks & Treats

Serve up delicious spa-inspired snacks and refreshments. Think cucumber sandwiches, fruit skewers, mini quiches, flavored water and sparkling juice in champagne flutes. Finish with a selection of decadent desserts like chocolate-covered strawberries or mini cupcakes to keep the girls feeling spoiled and classy all night long!

Fun & Games

Incorporating games and activities can help keep the girls entertained throughout the evening. Here are some ideas:


  • Spa-themed charades: Create a list of spa-related words or phrases for a game of charades.
  • Truth or dare: Keep it age-appropriate and spa-themed for extra fun.
  • Movie night: Choose a selection of age-appropriate films for the girls to enjoy while they relax.
  • Pillow fights: Organize a friendly pillow fight to burn off some energy.
Take home favors for a teenage girl spa birthday party
Spa birthday party favor ideas


Send your daughter's guests home with goodie bags or buckets filled with spa-related treats, such as mini bath bombs, scented candles, and personalized lip balms or sugar scrubs they made themselves during the party along with a thank you note from the birthday girl herself.

We sincerly hope you've found this helpful! As a team of mama's ourselves, we know party planning can be stressful so hopefully this spa birthday party inspiration blog helped you feel like this is something you can do without spending a ton of time and money on a party!

If you do decide to use any of our templates, first let us say “thank you!!!” You're support of this small business helps us more than you know! Secondly, we want to make sure you know ahead of time a few things you might want to consider having on hand when using our printables to ensure you have everything you need come party day:



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